Is a good source of vitamins, minerals, proteins and fiber

Chelsea buns, homemade is good for containing the following items :

Sodium mg 139, Potassium mg 240, Calcium mg 108, Phosphorus mg 119, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1043	Sodium mg	139
Potassium mg	240	Calcium mg	108	Magnesium mg	22
Phosphorus mg	119	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	244	Manganese mg	0
Energy kcal	361	Protein g	8	Total nitrogen g	1
Carbohydrate g	58	Fat g	13	Starch g	37
Glucose g	4	Galactose g		Fructose g	4
Sucrose g	11	Maltose g	0	Lactose g	1
Fibre g	2	Satd FA/100g g	4	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	31